Scientists Reveal Popular Drink That Helps Women Age Well
NewsweekMAY 23
Study: Coffee Linked to Healthier Aging in Women
Above: Close-up of a woman pouring herself coffee. Image copyright: Juanma Hache/Moment via Getty Images
The Spin
Narrative A
This groundbreaking research validates what coffee lovers have long suspected — their daily habit might actually be protecting their health. The 30-year study provides compelling evidence that moderate coffee consumption preserves both mental sharpness and physical function as women age. Coffee's unique blend of antioxidants and bioactive compounds appears to offer protection against chronic diseases in ways that other caffeinated beverages simply can't match.
Narrative B
While the findings are interesting, this observational study can't prove that coffee directly causes healthier aging — it only shows correlation. The benefits are relatively modest compared to proven health strategies like regular exercise, balanced nutrition, and avoiding smoking. Nutritional science is also a field that can put out dubious, misleading, or downright fraudulent research at an elevated rate, so this minor study should be taken with a grain of salt.